Everything is Changing

It’s time to make a change.

I've been reflecting a lot over the past few days on the concept of change. My life seems to be in constant flux—what I do for a living, who I spend my time with, and where I live. These are the major pillars of our lives.

Recently, I witnessed someone go through a devastating change, something similar to what I experienced a few years ago that propelled me on my journey. Not all change feels positive when it happens, especially when we encounter what we perceive as a "negative" event. These moments often arise when our lives require dramatic shifts that we weren't willing to initiate ourselves—lessons we need to learn or a significant transformation of how our lives used to be, prompting us to shift timelines.

Ultimately, the more we resist change, the more we resist what we are meant to do in this lifetime. Whether big or small, the only constant in life is change. Time is always moving forward; the days flow into one another, and the seasons continually shift. We are meant to change just as much as life changes around us.

Have you ever noticed that when you feel stuck or unhappy, it’s often because nothing is changing in your life? To break free from a rut—whether emotional, mental, physical, or spiritual—change is always necessary.

The less we embrace change, the more we get stuck, leading to unhappiness that can bleed into other areas of our lives.

I hope you take a moment to recognize that everything in your life should be changing and evolving. We are constantly in a state of growth, and our relationships should evolve too. Sometimes, the people, places, or things around us grow alongside us; other times, they drift away. That’s the beauty of life—we are always in a state of flow and change.

Especially as we find ourselves at a pivotal moment of societal change, it’s time for us, both collectively and individually, to lean into whatever needs to shift in our lives. Embrace the refresh. Lean into the uncertainty of the unknown. It’s what your soul came here for.

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What’s Your Happiness Ceiling?