International Meditation Guide & Spiritual Mentor

Teale is an esteemed International Meditation Guide and Spiritual Mentor. She is incredibly passionate about the healing benefits of guided nidra meditations and the transformative power of integrating spiritual practices into daily life. Her journey of living more slowly, intentionally, and with ease began many years ago when she first moved to Mexico and throughout her 15 years of yoga practice, which led her through the realms of Vinyasa, Hot Yoga, Bikram Yoga, Yin Yoga, Restorative Yoga, and ultimately to the profound teachings of Yoga Nidra Meditation.

Teale specializes in the art of restorative Yoga Nidra Meditations and enthusiastically shares her passion of the healing powers of meditation with the world. Yoga Nidra is an incredibly ancient meditation practice that calms the nervous system which supports deep inner healing. The perfect accompaniment for anyone looking for deep healing. She received her Yoga Nidra Certification and completed her 200-hour RYT Yoga Teacher Training with Sacred Paths Yoga in 2021. Teale is incredibly committed to sharing the healing benefits of meditation and restorative practices, with the goal of making these transformative techniques more accessible and available to individuals at all levels.

Teale's holistic approach to living is reflected in her extensive training and exposure to diverse healing and spiritual modalities. From working with incredible Healers in Puerto Vallarta, Mexico, to experiencing all the beauty, magic, and profound healing in the incredible land of Bali, Indonesia, she has woven these teachings into a comprehensive spiritual coaching program. For anyone looking to liberate themselves from mental slavery, or if you find yourself on a spiritual or personal transformation journey, Teale offers empowering 1:1 support through intuitive readings and spiritual coaching sessions. She meets clients wherever they are on their journey and equips them with tools to help support their mental, physical, emotional, and spiritual wellbeing.

Teale is several years into her spiritual awakening and enjoys sharing powerful spiritual practices that she has learned through her teachers and first hand experience to help her client’s release, heal, and come home to themselves. She loves incorporating the wisdom and beautiful synchronicities of tarot and oracle cards. Teale imparts wisdom gained through her studies with Debra Silverman in "The Psychology of Tarot" course, offering clarity and guidance to navigate personal growth, your spiritual journey, and any of life's challenges.

Teale can’t wait to share the nourishing, healing, illuminating, and transformative benefits of guided meditations and spiritual practices with you. Embrace the journey to inner peace, freedom, and self-discovery with Teale as your guide.