International Meditation Teacher & Intuitive Guide

Teale is an esteemed International Meditation Teacher, Spiritual Mentor, and Intuitive Guide. She is passionate about the healing benefits of yoga nidra meditations and the transformative power of integrating spiritual practices into daily life. Her journey through spirituality and her commitment to living slowly, intentionally, and with ease began many years ago when she first moved to Mexico. Over her 15 years of yoga practice, she has explored various styles, including Vinyasa, Hot Yoga, Bikram Yoga, Yin Yoga, Restorative Yoga, and ultimately fell in love with the profound benefits of Yoga Nidra Meditation.

Teale specializes in restorative Yoga Nidra Meditations and enthusiastically shares her passion of the healing powers of meditation with the world. Yoga Nidra is an ancient practice that calms the nervous system and supports deep inner healing, making it the perfect accompaniment for anyone seeking profound inner transformation. She received her Yoga Nidra Certification and completed her 200-hour RYT Yoga Teacher Training with Sacred Paths Yoga in 2021. Additionally, she completed her Yin and Restorative Yoga Teacher Training in Costa Rica in 2023. Teale is deeply committed to sharing the benefits of meditation and restorative practices, aiming to make these transformative techniques accessible to individuals at all levels.

Teale's holistic approach to living is reflected in her extensive training and exposure to diverse healing and spiritual modalities. From working with incredible healers in Puerto Vallarta, Mexico, to experiencing the beauty, magic, and healing of Bali, Indonesia, she has woven these teachings into her transformative Expansion Program. This program offers a beautiful, safe, and supportive online space featuring monthly live spiritual teachings and exclusive guided meditation sessions.

For those looking to expand their potential and heal in a nurturing environment, Teale provides uplifting one-on-one support through intuitive readings and guided meditations, along with her group spiritual teaching sessions. She meets clients wherever they are on their journey and equips them with the tools to bring balance to their mental, physical, emotional, and spiritual well-being.

Teale started her spiritual awakening journey several years ago and enjoys sharing powerful practices she has learned throughout her experience and her teachers. She helps her clients release, heal, and come home to themselves. Teale also loves incorporating the wisdom of tarot and oracle cards into her work. She imparts insights gained from her studies with Debra Silverman in "The Psychology of Tarot," offering clarity and guidance for personal growth, spiritual journeys, and life's challenges.

Teale is excited to share the nourishing, healing, illuminating, and transformative benefits of guided meditations, intuitive readings, and spiritual practices with you. Embrace the journey to your inner peace, freedom, and self-discovery with Teale as your guide.