Seed the Light Spiritual Column
Unedited. Unfiltered. Stream of Consciousness.
Are You Blocking Your Blessings?
Are you addicted to self-sabotage? It's time to stop blocking your blessings.
Self-sabotage. It’s a familiar struggle that many of us face.
While it’s easy to blame external circumstances for our reality, I can guarantee you that 99.99% of the time, your circumstances actually come down to self sabotage.
We all engage in self-sabotage to some degree, but the extent to which it impacts your life may vary. The key to success lies in identifying what is blocking your blessings. Is it an underlying attitude, mindset, limiting belief, recurring behavior, or lack of action that is stopping you?
Perhaps it’s a deep-seated fear of success, of not being good enough, of someone else doing it better, or of simply not really believing that something is truly possible. These are just a few potential barriers that could be standing in your way.
The good news is, once you bring awareness to these blocks, understand where they come from, release them, and embody their opposites, you regain control over your reality.
It is this self-sabotage that ultimately blocks your blessings.
Do you long for a deep, lasting love? Deep down, are you addicted to the pain of your past? Do you believe you are worthy and capable of having it? What will you do once it’s in your reality?
Do you desire an abundance of financial wealth and security? Deep down, do you believe it’s possible or achievable? Or are you attached to the comfort of lack because that’s all you’ve ever known? Are you taking the necessary steps to welcome it into your reality?
Do you wish for health and well-being? Deep down, do you believe it’s actually going to happen? Are you willing to make the necessary lifestyle changes?
Whatever it is that you desire - let’s call this your blessing, which by the way you are completely worthy of - cannot come into your reality until you release whatever form of self sabotage is holding you back.
Your belief systems are powerful but so is your behavior. This is your sign to stop and examine your daily behaviors. Honestly ask yourself, are you blocking your blessings?
One of my favorite ways to open the gateway to your blessings is by operating from a state of abundance. From this energetic state, you can manifest anything your heart desires - an abundance of love, wealth, health, success, and more.
Are you ready to finally break through your blocks and welcome abundance into your life?
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Past Master Class Reviews
“I just re-listened to the session about Third Eye Chakra and HOLY SMOKES! It’s so powerful! I definitely want to do your chakra course sometime Teale! You do a very good job at explaining!!” - Tori G.
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“The Master Class on Personal Powerful was transformational and so amazing!! Thank you so much!” - Tami J.
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““Run… don’t walk to book with Teale” -Wendy D.
Everything is a Mirror
Every aspect of your life is a reflection, mirroring back to you a part of yourself.
You are creating your reality in this very moment. Every experience, every interaction, every person is a reflection of your internal state and belief systems.
Each emotion you feel sends out a vibrational frequency that is returned to you in your external reality. Are you stuck in a stagnant job that you hate? That job is a mirror, reflecting what you believe is possible for yourself.
Do you truly believe you deserve better? If so, you would be taking steps to change your reality. Perhaps it is time to face the possibility that there is a part of you that is comfortable with mediocrity.
Are you caught up in frustrating relationship dynamics? If so, how is your relationship with yourself?
Find yourself in toxic relationships? What part of you is toxic?
Are you tired of people judging you? If so, how are you judging yourself?
The concept of mirroring is really simple yet incredibly transformative when you start to bring in self-awareness. Know that any frustration occurring externally is happening FOR you. The universe is simply highlighting aspects within you that are causing unhappiness.
When you start to shift and change your internal compass, your external reality will change accordingly. Develop for self worth, and others will start to see your worth. Cultivate more self respect, and others will start to respect you more.
Every person you encounter is a reflection, mirroring back to you an aspect of yourself. If you find yourself attracting people you don’t like, the universe is mirroring what you don’t like about yourself.
Take this as your sign: if you are unhappy with any aspects of your reality, it is time to do a deep dive and reflect deeply on EVERYTHING in your life and how it mirrors your beliefs and feelings about yourself.
Sometimes our mirrors can deliver an ugly truth, but they only reflect what we need to address within ourselves.
What is your reality reflecting to you? You can’t blame anyone else for the world you are living in because you are the one creating it. It is up to you to decide how good your life can get before your mind decides that it’s too much.
You are the universe, and you are creating it at every moment. If you wish to change your reality, it is time to transform from within. Every internal change you make will be reflected externally.
It is time for you to take the driver seat of your life. After all, you are the writer, the creator, and the director of your story. Don’t like something about it? Do the inner work to transform your mindset, rewire your thought patterns, release old emotional attachments that no longer serve you. By elevating your frequency, you'll unlock the power to create profound changes in your external reality.
As your internal world evolves, watch the magic unfold as your outer reality shifts in response.
Understanding the Difference Between Ego and Intuition
Understanding the difference between ego and intuition is essential for personal growth. While the ego often manifests as fear and self-doubt, true intuition offers clarity and guidance. This article provides insights into recognizing these internal voices, empowering you to make decisions that align with your true self.
Learning how to decipher the difference between your intuition and your ego will literally change your life.
This is something that I seriously wish was taught in school because it is one of the most fundamental skills to learn so we can live an empowered soul-led life and make choices that are in alignment with our highest good. Aka the path of least resistance.
It is can be SO easy to get lost in the sauce in our fast-paced modern world which ultimately distracts us from understanding our intuition and our own personal needs/wants/desires.
Truly understanding the difference between your ego and your intuition is one of the most valuable skills that you can learn - that can potentially save you a lot of time and lessons!
The ego is often driven by fear, anxiety, or insecurity. It usually aims to “make us feel better” hence stroking our ego or to “keep us safe” which keeps us in familiar situations out of fear of the unknown. Ultimately the ego isn’t operating out of a space for our highest good but out of lack, fear, a false sense of security, or needing to prove oneself.
Alternatively, your intuition will guide you. It is a guiding light. Feeling like a little nudge leading you to your most aligned path. Our intuition doesn’t always make sense at the time we receive the intuitive guidance. For example, suddenly feeling like you need to take a different route home later to realize you avoided an accident. Or feeling like you need to move or travel to a specific part of the world without really understanding why, only to meet your life partner there. It is these little beautiful nudges that align us to the right path.
Our intuition also gives us little warnings or intuitive nudges if a person, place, or situation is right or wrong for us.
So how can you tell the difference between your ego versus your intuition when the ego is so pervasive in modern society?
The answer is simple.
The easiest way to determine the difference between the ego and your intuition is where it is located in the body.
Simply ask your body where your intuition is - you may suddenly feel a sensation in your stomach or perhaps your heart center. It will be different for everyone. Even though there is the saying “trust your gut”, which ultimately references your intuition, you actually may feel your intuition in a difference place in the body because everyone is unique.
For example, when I get intuitive downloads my nose itches. Super weird and specific to me. So it could be your wrists or another part of the body that is unique to you.
Now ask your body where anxiety/fear is located in the body and start to take notice of the difference. Anxiety/fear-based decisions are often made by the ego and will show up in a difference place in the body - it could be your head or perhaps your chest. It will be different for everyone AND it is so important to remember that anxiety is NOT intuition.
Take this as your sign to spend some time getting in touch with your body and learn what part of the body is most connected to your intuition and which part is most connected to your ego. This is an incredible place to start on the journey to strengthening and empowering your intuition.
So the next time life presents you with a choice - which we make many of on any given day. You can start to make an informed decision if it is coming from your ego or from your intuition and respond accordingly.
Allowing your intuition to be your guiding light is truly one of the most powerful ways to live your most aligned and magical life on your highest available timeline (with the least amount of “difficult” lessons).
If you are looking for more intuition practices and ways to connect into and strengthen your intuition, I have a POWERFUL Master Class as part of my Expansion Program on How to Tap Into & Strengthen Your Intuition. This is only available for the Expansion Community - a beautiful and nourishing online space with hours of life changing master classes on everything under the sun and moon for your spiritual growth journey.
I can’t wait to share all the juicy and powerful tools to bring you closer to and strengthen your intuition.
Ps did you find where you intuition is located today?
Learning How to Surrender
Learn how to surrender and release attachment to the outcomes.
The biggest lesson that I am learning right now is how to surrender.
This is WAY easier said than done. I actually don’t know anyone that truly knows how to surrender. Let alone have actually mastered the art of surrendering.
How many times do we try to force outcomes because we have a self-created timeline in our head?
We live in a world that is so immediate. We want everything instantly. Money, love, success, the job, the promotion, a certain career, or even fame.
When we don’t receive our desire instantly or we don’t receive it on the timeline that we want, we face disappointment. Didn’t get the person you wanted in love or didn’t get the job or career you wanted? Internal sadness creeps in.
Whatever it may be, it can be so challenging not to focus on the disappointment around not receiving what you long for.
The reality is, the second we shift the focus from longing (which stems from lack) to surrender, is when we make space for what we are looking and what is truly meant for us to arrive.
In order to surrender we have to release the attachment to the outcome.
How do you do this?
Truly surrendering comes down to having complete trust and faith in something unknown and greater than ourselves, as if we are simply falling into the divine plan of what we’re supposed to be doing. The art of surrendering is having complete trust and faith in the universe. That everything is lining up for you and that something even better is on its way and in its own time.
Sometimes learning to surrender can feel so challenging because the ego is learning one of it’s hardest lessons, how to stop controlling the whole universe.
So how can you stop trying to control every aspect of your life and start to practice the art of surrender?