Seed the Light Spiritual Column
Unedited. Unfiltered. Stream of Consciousness.
Are You Blocking Your Blessings?
Are you addicted to self-sabotage? It's time to stop blocking your blessings.
Self-sabotage. It’s a familiar struggle that many of us face.
While it’s easy to blame external circumstances for our reality, I can guarantee you that 99.99% of the time, your circumstances actually come down to self sabotage.
We all engage in self-sabotage to some degree, but the extent to which it impacts your life may vary. The key to success lies in identifying what is blocking your blessings. Is it an underlying attitude, mindset, limiting belief, recurring behavior, or lack of action that is stopping you?
Perhaps it’s a deep-seated fear of success, of not being good enough, of someone else doing it better, or of simply not really believing that something is truly possible. These are just a few potential barriers that could be standing in your way.
The good news is, once you bring awareness to these blocks, understand where they come from, release them, and embody their opposites, you regain control over your reality.
It is this self-sabotage that ultimately blocks your blessings.
Do you long for a deep, lasting love? Deep down, are you addicted to the pain of your past? Do you believe you are worthy and capable of having it? What will you do once it’s in your reality?
Do you desire an abundance of financial wealth and security? Deep down, do you believe it’s possible or achievable? Or are you attached to the comfort of lack because that’s all you’ve ever known? Are you taking the necessary steps to welcome it into your reality?
Do you wish for health and well-being? Deep down, do you believe it’s actually going to happen? Are you willing to make the necessary lifestyle changes?
Whatever it is that you desire - let’s call this your blessing, which by the way you are completely worthy of - cannot come into your reality until you release whatever form of self sabotage is holding you back.
Your belief systems are powerful but so is your behavior. This is your sign to stop and examine your daily behaviors. Honestly ask yourself, are you blocking your blessings?
One of my favorite ways to open the gateway to your blessings is by operating from a state of abundance. From this energetic state, you can manifest anything your heart desires - an abundance of love, wealth, health, success, and more.
Are you ready to finally break through your blocks and welcome abundance into your life?
Begin your most abundant life with my Master Class on How to Release Lack & Generate Abundance.
This masterclass will transform how you approach abundance, providing you with newfound clarity and powerful, actionable strategies to release the 10 blocks to abundance that are holding you back. You'll leave empowered to fully embody and sustain abundance in every aspect of your life.
You’ll also gain access to an exclusive, powerful Abundance Meditation practice that you can use daily to continue accessing and embodying the feeling of abundance.
Don’t miss this life-changing master class—reserve your spot now and take the first step toward the abundant life you deserve!
Can’t wait to see you there!
Past Master Class Reviews
“I just re-listened to the session about Third Eye Chakra and HOLY SMOKES! It’s so powerful! I definitely want to do your chakra course sometime Teale! You do a very good job at explaining!!” - Tori G.
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“The Master Class on Personal Powerful was transformational and so amazing!! Thank you so much!” - Tami J.
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““Run… don’t walk to book with Teale” -Wendy D.
Everything is a Mirror
Every aspect of your life is a reflection, mirroring back to you a part of yourself.
You are creating your reality in this very moment. Every experience, every interaction, every person is a reflection of your internal state and belief systems.
Each emotion you feel sends out a vibrational frequency that is returned to you in your external reality. Are you stuck in a stagnant job that you hate? That job is a mirror, reflecting what you believe is possible for yourself.
Do you truly believe you deserve better? If so, you would be taking steps to change your reality. Perhaps it is time to face the possibility that there is a part of you that is comfortable with mediocrity.
Are you caught up in frustrating relationship dynamics? If so, how is your relationship with yourself?
Find yourself in toxic relationships? What part of you is toxic?
Are you tired of people judging you? If so, how are you judging yourself?
The concept of mirroring is really simple yet incredibly transformative when you start to bring in self-awareness. Know that any frustration occurring externally is happening FOR you. The universe is simply highlighting aspects within you that are causing unhappiness.
When you start to shift and change your internal compass, your external reality will change accordingly. Develop for self worth, and others will start to see your worth. Cultivate more self respect, and others will start to respect you more.
Every person you encounter is a reflection, mirroring back to you an aspect of yourself. If you find yourself attracting people you don’t like, the universe is mirroring what you don’t like about yourself.
Take this as your sign: if you are unhappy with any aspects of your reality, it is time to do a deep dive and reflect deeply on EVERYTHING in your life and how it mirrors your beliefs and feelings about yourself.
Sometimes our mirrors can deliver an ugly truth, but they only reflect what we need to address within ourselves.
What is your reality reflecting to you? You can’t blame anyone else for the world you are living in because you are the one creating it. It is up to you to decide how good your life can get before your mind decides that it’s too much.
You are the universe, and you are creating it at every moment. If you wish to change your reality, it is time to transform from within. Every internal change you make will be reflected externally.
It is time for you to take the driver seat of your life. After all, you are the writer, the creator, and the director of your story. Don’t like something about it? Do the inner work to transform your mindset, rewire your thought patterns, release old emotional attachments that no longer serve you. By elevating your frequency, you'll unlock the power to create profound changes in your external reality.
As your internal world evolves, watch the magic unfold as your outer reality shifts in response.
Does your darkness define you?
Darkness can be our greatest teacher.
Someone very wise once said to me, “I’m not afraid of darkness because I understand it”.
Darkness can be our greatest teacher. It is often through heavy moments in life or periods of darkness that we define ourselves.
Have you ever let a challenging or heartbreaking moment of pain, grief, or loss rule every emotion and ounce of your being? Have you spent weeks, months, or even years stuck in that same emotion?
This is what I call letting moments of darkness define you. In moments of intense emotional upheaval, it is pivotal to know how to process and release those feelings. If we don’t, we tend to hold onto those feelings and sometimes for a lifetime. This usually happens because the emotions tied to that event are the last shreds of evidence that we have to keep that experience or person in our life.
So if you find yourself clinging to those emotions, could it be that there is a part of you that is still clinging onto the emotional experience of that person or situation? Those very emotions is what is keeping the memory of that experience or person alive in your present.
It is time for a reality check.
The longer we hold on to the heavy emotions of the past, the more we let those emotions define us. The longer this continues, the more likely we are to become addicted to those emotions. The longer we are addicted to those emotions, the more they come to define every aspect of our existence and how we show up in the world.
You can’t fully move into the bright future that you are worthy of until you release whatever darkness is lurking in the depths of your being.
It is in this pivotal moment in time that I invite you to take a step into the unknown and do the work to start to release those emotions.
This is your sign to start to release whatever darkness or heavy emotions that you are addicted to. Those emotions are not you and they do not define you. So it’s time to stop letting them define you.
The first step to any pivotal change is bringing awareness in and I hope to have shed some light into your darkness today.
Remember the depth of darkness you are able to experience is equal to the level of light you are capable of.
It is time to let the light in.
If you are looking for support and specific ways to release old emotional patterns and ways of being, book a 1:1 session and I would love to support you wherever you find yourself on your journey.
Learning How to Surrender
Learn how to surrender and release attachment to the outcomes.
The biggest lesson that I am learning right now is how to surrender.
This is WAY easier said than done. I actually don’t know anyone that truly knows how to surrender. Let alone have actually mastered the art of surrendering.
How many times do we try to force outcomes because we have a self-created timeline in our head?
We live in a world that is so immediate. We want everything instantly. Money, love, success, the job, the promotion, a certain career, or even fame.
When we don’t receive our desire instantly or we don’t receive it on the timeline that we want, we face disappointment. Didn’t get the person you wanted in love or didn’t get the job or career you wanted? Internal sadness creeps in.
Whatever it may be, it can be so challenging not to focus on the disappointment around not receiving what you long for.
The reality is, the second we shift the focus from longing (which stems from lack) to surrender, is when we make space for what we are looking and what is truly meant for us to arrive.
In order to surrender we have to release the attachment to the outcome.
How do you do this?
Truly surrendering comes down to having complete trust and faith in something unknown and greater than ourselves, as if we are simply falling into the divine plan of what we’re supposed to be doing. The art of surrendering is having complete trust and faith in the universe. That everything is lining up for you and that something even better is on its way and in its own time.
Sometimes learning to surrender can feel so challenging because the ego is learning one of it’s hardest lessons, how to stop controlling the whole universe.
So how can you stop trying to control every aspect of your life and start to practice the art of surrender?