What’s Your Happiness Ceiling?

Brought to you underneath my favorite rainbow.

Let me introduce you to the concept of the happiness ceiling. We all have one. It’s the level of happiness that you are capped at feeling. Perhaps you might reach brief elevated moments of happiness outside of your ceiling, only to dip back down and return to your “normal” happiness ceiling.

Everyone has a happiness ceiling, whether we are aware of it or not.

So, why is it that we don’t allow ourselves to feel moments of happiness or joy outside of our normal range of emotions for long periods of time?

The answer is fear. Fear of the unknown. It scares almost everyone.

When we aren’t used to feeling the emotions of happiness or joy, it can scare us when we do, either because we don't trust that the emotions will last—which actually creates a self-fulfilling prophecy—or because of the fear that something not-so-good will happen shortly after.

So why is it that we are conditioned to believe the worst and not feel elevated emotions?

Have you read the news? Just kidding...

But really, we currently live in a world where our internal senses and feelings are constantly dampened by overstimulation from cell phones, ads, social media, movies, the latest TV shows, etc. Because of all the external distractions, we aren’t able to reach our ultimate emotional potential and feel profound levels of joy or happiness, perhaps at all, or at least for long periods of time.

Whether we are unconsciously being externally overstimulated or we’re intentionally seeking it out, our modern world is essentially designed for cheap thrills, cheap dopamine hits, and ultimately, a capped happiness ceiling.

Take this moment as a simple drop of thought in your mental atmosphere to bring awareness to your happiness ceiling.

When was the last time you actually felt or allowed yourself to feel and experience true joy and happiness?

Perhaps the next time you experience moments of happiness or joy, you will start to notice that they are followed by a negative or heavier thought that brings you back down to your baseline.

This is your mind’s way of keeping you “safe” in the emotional baseline that you are used to and “comfortable” being in.

Very few people are talking about stepping outside of your comfort zone to allow yourself to actually experience true joy and happiness.

The real question is, “How good can you stand it?”

This is one of my favorite questions that my teacher Sam Bianchini asked during a retreat and it always stuck with me. And I continue to ask myself this whenever I notice an internal struggle with my own happiness ceiling.

So, the next time you feel the beautiful, elevated emotion of joy or happiness, allow yourself to feel it fully. Feel the expansion and elation within and around yourself.

And ask yourself, “How good can you stand it?”

Ready for more intellectual candy and tangible ways to expand your consciousness and happiness index?

This is your sign to hop into my Expansion Program and get access to the Master Class Library where you can learn specific ways to bring your mind, body, and soul into alignment and expand your ability to feel and experience joy and happiness.

What are you waiting for?

Are You Blocking Your Blessings?

Self-sabotage. It’s a familiar struggle that many of us face.

While it’s easy to blame external circumstances for our reality, I can guarantee you that 99.99% of the time, your circumstances actually come down to self sabotage.

We all engage in self-sabotage to some degree, but the extent to which it impacts your life may vary. The key to success lies in identifying what is blocking your blessings. Is it an underlying attitude, mindset, limiting belief, recurring behavior, or lack of action that is stopping you? 

Perhaps it’s a deep-seated fear of success, of not being good enough, of someone else doing it better, or of simply not really believing that something is truly possible. These are just a few potential barriers that could be standing in your way.

The good news is, once you bring awareness to these blocks, understand where they come from, release them, and embody their opposites, you regain control over your reality.

It is this self-sabotage that ultimately blocks your blessings.

Do you long for a deep, lasting love? Deep down, are you addicted to the pain of your past? Do you believe you are worthy and capable of having it? What will you do once it’s in your reality?

Do you desire an abundance of financial wealth and security? Deep down, do you believe it’s possible or achievable? Or are you attached to the comfort of lack because that’s all you’ve ever known? Are you taking the necessary steps to welcome it into your reality?

Do you wish for health and well-being? Deep down, do you believe it’s actually going to happen? Are you willing to make the necessary lifestyle changes?

Whatever it is that you desire - let’s call this your blessing, which by the way you are completely worthy of - cannot come into your reality until you release whatever form of self sabotage is holding you back.

Your belief systems are powerful but so is your behavior. This is your sign to stop and examine your daily behaviors. Honestly ask yourself, are you blocking your blessings?

One of my favorite ways to open the gateway to your blessings is by operating from a state of abundance. From this energetic state, you can manifest anything your heart desires - an abundance of love, wealth, health, success, and more. 

Are you ready to finally break through your blocks and welcome abundance into your life?

Begin your most abundant life with my Master Class on How to Release Lack & Generate Abundance.

This masterclass will transform how you approach abundance, providing you with newfound clarity and powerful, actionable strategies to release the 10 blocks to abundance that are holding you back. You'll leave empowered to fully embody and sustain abundance in every aspect of your life.

You’ll also gain access to an exclusive, powerful Abundance Meditation practice that you can use daily to continue accessing and embodying the feeling of abundance.

Don’t miss this life-changing master class—reserve your spot now and take the first step toward the abundant life you deserve!

Can’t wait to see you there!

Past Master Class Reviews

“I just re-listened to the session about Third Eye Chakra and HOLY SMOKES! It’s so powerful! I definitely want to do your chakra course sometime Teale! You do a very good job at explaining!!” - Tori G.

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“The Master Class on Personal Powerful was transformational and so amazing!! Thank you so much!” - Tami J.

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““Run… don’t walk to book with Teale” -Wendy D.